Tuesday, October 20, 2015

MARTYRE1987

The benefits of cold water showers






http://martyre1987.blogspot.com/
The benefits of cold water showers


Hot Tub with cold water



The idea of cold water showers scary idea and need a strong will in cold water is just as important from a health point of private drinking when strong sense of thirst


The benefits of cold water showers

http://martyre1987.blogspot.com/
The benefits of cold water showers
Stretchings the immune

Cold water increases blood flow, and the power of the circulatory system that helps in the fight against certain diseases of the skin and the heart, where more efficiently is to pump blood, thereby enhancing the ability of the heart in general



Relieves stress and tension

Tension on the pent-up energy that he knew so down the cold water bath unleash positive energy to those that toppled the tension and emotion aside



It helps the body to lose weight

Bathing in cold water helps you lose weight in an unexpected way, the human The body contains two types of fatty tissue which is white fat, brown fat bathing with cold water turns white fat into the structure, which generates heat and burn fat



Expels toxins

 The spray of cold water that tightens the muscles of the body which in turn helps the body to expel toxins and pathogens



Hot Tub with cold water works to increase activity

Many of us find it difficult to carry on the bed and attendant laziness and trying to get rid of it. If you want to increase the enthusiasm and activity inside you, you take a cold shower before going to work. Where cold water contributes to stimulate blood circulation in the body

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